Cognitive Behavioral Therapy

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Cognitive Behavioral Therapy

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Achieving a State of Optimal Health: Stress and The Health Realization Model—American Academy of Pediatrics: Reaching Teens For current UWest patrons only.

"We all have innate health, common sense, and wisdom but we often do not live from this place because our negative thoughts distort our perception of reality. In this film, Dr. Nimi Singh from the University of Minnesota Amplatz Children's Hospital discusses the health realization model of cognitive behavioral therapy."